Air Fryer Frozen Cauliflower

Don’t know what to do with frozen cauliflower? Try air frying it! The first time I tried air frying frozen cauliflower florets, I was amazed at how crispy and delicious they turned out.

The air fryer is the perfect way to get a crispy texture without all of the added fat from deep-frying. Plus, it’s much easier and faster than roasting in the oven!

frozen cauliflower in air fryer

Follow my air fryer frozen cauliflower recipe and you’ll have perfectly crispy and delicious cauliflower in no time.

My family loves to dip it in ketchup, ranch, or hot sauce. It’s also a great side dish for burgers and sandwiches.

Why You Should Try This Recipe

– Making frozen cauliflower in the air fryer is very easy.

– The cauliflower turns out crispy and delicious.

– It’s so much healthier than deep frying.

frozen cauliflower

Frozen Cauliflower Air Fryer Ingredients

To make frozen cauliflower in the air fryer you will need:

  • 22oz (620g) Frozen Cauliflower Florets
  • 1 teaspoon Garlic Powder
  • 3/4 teaspoon Black Pepper
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Salt (I used smoked salt)
  • Cooking Spray

Making Frozen Cauliflower In Air Fryer

Follow this simple air fryer frozen cauliflower recipe:

Step 1

Start by preheating the air fryer to 400F (200C) and spraying the air frying basket with cooking spray (I used olive oil).

Step 2

Place the frozen cauliflower florets inside a large mixing bowl. Spray them with cooking spray, and sprinkle all the seasonings on top. Mix them well until evenly coated.

Step 3

Place the cauliflower florets inside the air fryer basket. Air fry for about 10 minutes.

Step 4

Shake the basket, and then air fry for 10-15 more minutes (or until you achieve the desired crispiness).

That’s it! Enjoy this tasty frozen cauliflower air fryer recipe!

frozen cauliflower air fryer

More Air Fryer Recipes

If you liked this frozen cauliflower in the air fryer recipe, make sure to check out these amazing recipes as well:

Tips

These tips will help you make the perfect air fryer frozen cauliflower florets!

Add Your Favorite Seasonings

To make these air fryer frozen cauliflower, I used my favorite seasonings. Feel free to get creative and add whatever seasonings you like best.

I think smoked paprika can be especially tasty with cauliflower. Try it and let me know!

Smoked Salt

You can make this dish with regular salt, but I think that smoked salt adds a nice smoky flavor that pairs well with roasted cauliflower. I use smoked salt (and paprika) in so many of my recipes.

cauliflower

Cooking Spray

I recommend using olive oil or coconut oil cooking spray to help ensure your frozen cauliflower gets crispy. This will also add flavor and prevent the pieces from sticking together.

Let Them Cool First

After removing the frozen cauliflower from the air fryer, let it cool for a few minutes before serving. This way they will be more crispy, and the flavors will be fully developed.

Dipping Sauce

These fried cauliflower florets are excellent on their own, but they taste even better when dipped in a flavorful sauce.

Try serving them with your favorite dipping sauces such as honey mustard, ranch dressing, or buffalo wing sauce for an extra punch of flavor.

Storage And Freezing

After making the frozen cauliflower in air fryer recipe, you can store it in an airtight container in the refrigerator for up to 4 days.

To freeze, allow the cooked cauliflower to cool completely before transferring it into a freezer-safe container or bag.

fried cauliflower

To reheat, thaw in the refrigerator overnight and then warm up again in your air fryer until hot throughout (it should only take a few minutes).

Oven vs Air Fryer

For a very long time, I was roasting my cauliflower in the oven. Then, one time, I decided to try something different and tried making frozen cauliflower in my air fryer.

I was pleasantly surprised with the result! Since then, I have been using my air fryer to make frozen cauliflower more often.

raw cauliflower

I hope you liked my frozen cauliflower in air fryer recipe. I think this side dish tastes amazing, and it’s so easy to make.

Try this recipe and let me know what you think! If you have any questions or suggestions- comment below.

Also, make sure to check out other great air fryer recipes on my website.

frozen cauliflower in air fryer

Air Fryer Frozen Cauliflower

It's so easy to make the perfect crispy frozen cauliflower using an air fryer! Follow my recipe and enjoy a great side dish.
4.72 from 7 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: frozen cauliflower in air fryer
Prep Time: 5 minutes
Cook Time: 25 minutes
Total Time: 30 minutes
Servings: 6 people
Calories: 85kcal
Cost: $10000
Ingredients
  • 22 oz Frozen Cauliflower Florets (620g)
  • 1 teaspoon Garlic Powder
  • 3/4 teaspoon Black Pepper
  • 1 teaspoon Onion Powder
  • 1/2 teaspoon Salt (I used smoked salt)
  • Cooking Spray
Instructions
  • Preheat the air fryer to 400F (200C) and spraying the air frying basket with cooking spray (I used olive oil).
  • Place the frozen cauliflower florets inside a large mixing bowl. Spray them with cooking spray, and sprinkle all the seasonings on top. Mix them well until evenly coated.
  • Place the cauliflower florets inside the air fryer basket. Air fry for about 10 minutes.
  • Shake the basket, and then air fry for 10-15 more minutes (or until you achieve the desired crispiness).

Nutrition

Calories: 85kcal
4.72 from 7 votes (7 ratings without comment)

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