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Air Fryer Sticky Honey Soy Pork Chops

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These sticky, caramelized pork chops deliver bold sweet-savory flavor in minutes. A weeknight dinner winner you'll make on repeat.
Air Fryer Sticky Honey Soy Pork Chops
Prep Time 5 minutes
Cook Time 19 minutes
Total Time 24 minutes
Course Main Course
Cuisine Asian
Servings 2 servings
Calories 312 kcal
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Equipment

  • air fryer
  • pastry brush

Ingredients
  

For the Chops

  • 2 Bone-In Pork Chops
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper

For the Glaze

  • 2 tbsp Honey
  • 2 tbsp Soy Sauce
  • 1 tsp Minced Garlic
  • 1/2 tsp Ground Ginger

Instructions
 

  • Season both sides of the pork chops evenly with salt and black pepper.
  • Place the pork chops in the air fryer basket and cook at 380F for 10 minutes.
  • While cooking, whisk together the honey, soy sauce, minced garlic, and ground ginger in a small bowl.
  • Open the air fryer, flip the pork chops, and brush them generously on both sides with the honey soy glaze.
  • Continue to air fry for 4 to 6 more minutes until the internal temperature reaches 145F and the glaze is sticky and caramelized.
  • Let the pork chops rest for 3 minutes before serving to retain their juices.

Nutrition

Serving: 1servingCalories: 312kcalCarbohydrates: 19gProtein: 32gFat: 12g
Keyword air fryer, honey soy pork chops, quick dinner, sticky pork chops
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