Go Back
–+ servings
air fryer sardines

Air Fryer Sardines

Easily make these perfect air fryer sardines for a delicious and nutritious meal! Sardines are packed with essential nutrients, like omega-3 fatty acids, protein, vitamins A & D.
They make an easy and healthy addition to any diet. With the air fryer you can cook them in minutes without dealing with mess or smell of traditional frying methods.
4.93 from 13 votes
Print Pin
Prep Time: 2 minutes
Cook Time: 15 minutes
Total Time: 17 minutes
Servings: 2 people
Ingredients
  • 6-8 Sardines
  • 1 tablespoon Flour
  • 3/4 tablespoon Chili Powder
  • 1/4 teaspoon Smoked Paprika
  • 1 teaspoon Turmeric Powder
  • 3/4 tablespoon Garlic Powder
  • 1 teaspoon Salt
Instructions
  • Remove the guts from the fresh sardines.
  • Place the sardines in a large bowl. Add the flour and spices, and mix everything together until the sardines are completely coated.
  • Transfer the sardines to the air fryer (in a single layer) and air fry at 400F for 12-14 minutes. Then, flip them and air fry them for 2-3 more minutes.
  • Remove the sardines from the air fryer and serve with your favorite sauce and side dish. That’s it! Enjoy these delicious air fryer sardines!
    air fryer sardines airfryandeat

Nutrition

Calories: 155kcal
Course: Main Course
Cuisine: American
Keyword: air fried sardines, air fryer sardines, sardines airfryer, sardines in air fryer
Cost: $10