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–+ servings

Air Fryer Parmesan Artichoke Hearts

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These crispy, golden artichoke hearts make an irresistible snack or appetizer. They're perfectly crunchy on the outside and tender on the inside.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Appetizer
Cuisine Italian
Servings 4 servings
Calories 252 kcal
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Equipment

  • air fryer

Ingredients
  

  • 2 cans Artichoke Hearts (drained and halved)
  • 1/3 cup All-Purpose Flour
  • 2 Eggs (beaten)
  • 3/4 cup Italian Style Breadcrumbs
  • 1/3 cup Grated Parmesan Cheese
  • 1/2 tsp Garlic Powder
  • 1/4 tsp Black Pepper
  • Cooking Spray
  • 1/4 cup Marinara Sauce (for dipping)
  • Lemon Wedges (for serving)

Instructions
 

  • Squeeze the artichoke heart halves gently to remove as much liquid as possible, then pat them dry with paper towels. This is key for a crispy coating.
  • Set up a breading station: flour in one shallow dish, beaten eggs in a second, and breadcrumbs mixed with parmesan, garlic powder, and black pepper in a third.
  • Dredge each artichoke heart in flour, dip in egg, then press into the parmesan breadcrumb mixture, coating all sides thoroughly.
  • Preheat the air fryer to 390F. Spray the basket with cooking spray and arrange the breaded artichoke hearts in a single layer. Spray the tops lightly with cooking spray. Air fry for 10-12 minutes, flipping once halfway, until golden brown and crunchy.
  • Serve immediately with warm marinara sauce for dipping and a squeeze of fresh lemon.

Nutrition

Serving: 1servingCalories: 252kcalCarbohydrates: 36gProtein: 14gFat: 6g
Keyword air fryer, breaded artichokes, crispy appetizer, parmesan artichoke hearts
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