Air Fryer Parmesan Artichoke Hearts
These crispy, golden artichoke hearts make an irresistible snack or appetizer. They're perfectly crunchy on the outside and tender on the inside.
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Servings: 4 servings
Equipment
- air fryer
Ingredients
- 2 cans Artichoke Hearts (drained and halved)
- 1/3 cup All-Purpose Flour
- 2 Eggs (beaten)
- 3/4 cup Italian Style Breadcrumbs
- 1/3 cup Grated Parmesan Cheese
- 1/2 tsp Garlic Powder
- 1/4 tsp Black Pepper
- Cooking Spray
- 1/4 cup Marinara Sauce (for dipping)
- Lemon Wedges (for serving)
Instructions
- Squeeze the artichoke heart halves gently to remove as much liquid as possible, then pat them dry with paper towels. This is key for a crispy coating.
- Set up a breading station: flour in one shallow dish, beaten eggs in a second, and breadcrumbs mixed with parmesan, garlic powder, and black pepper in a third.
- Dredge each artichoke heart in flour, dip in egg, then press into the parmesan breadcrumb mixture, coating all sides thoroughly.
- Preheat the air fryer to 390F. Spray the basket with cooking spray and arrange the breaded artichoke hearts in a single layer. Spray the tops lightly with cooking spray. Air fry for 10-12 minutes, flipping once halfway, until golden brown and crunchy.
- Serve immediately with warm marinara sauce for dipping and a squeeze of fresh lemon.
Nutrition
Serving: 1serving | Calories: 252kcal | Carbohydrates: 36g | Protein: 14g | Fat: 6g
Cost: $10