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Air Fryer Egg Bites

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These fluffy air fryer egg bites are a perfect grab-and-go breakfast that rivals your favorite coffee shop version. Great for meal prep too!
Air Fryer Egg Bites
Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Breakfast
Cuisine American
Servings 7 pieces
Calories 103 kcal
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Equipment

  • blender
  • silicone egg bite mold

Ingredients
  

  • 6 large Eggs
  • 1/3 cup Cottage Cheese
  • 1/4 cup Shredded Gruyere Cheese
  • 4 slices Bacon, cooked and crumbled
  • 2 tbsp Chives, chopped
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
  • Cooking Spray

Instructions
 

  • In a blender, combine the eggs, cottage cheese, shredded gruyere, salt, and black pepper. Blend on high for 20 to 30 seconds until completely smooth and frothy.
  • Spray a silicone egg bite mold (7-cup size fits most air fryers) generously with cooking spray. Divide the crumbled bacon and chives evenly among the mold cups.
  • Pour the blended egg mixture over the bacon and chives, filling each cup about three-quarters full. The egg bites will puff up as they cook.
  • Place the silicone mold in the air fryer basket. Air fry at 300°F for 10 to 12 minutes, until the egg bites are puffed, set in the center, and lightly golden on top.
  • Let the egg bites cool in the mold for 2 to 3 minutes, then gently pop them out. They will deflate slightly as they cool, which is perfectly normal.
  • Serve warm as a protein-packed breakfast or meal prep them for the week. They reheat beautifully in the microwave for 30 seconds.

Nutrition

Serving: 1servingCalories: 103kcalCarbohydrates: 1gProtein: 9gFat: 7g
Keyword air fryer, egg bites, high protein, meal prep
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