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Air Fryer Cabbage Steaks

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These air fryer cabbage steaks are crispy on the edges and tender in the middle. A simple side dish that delivers big flavor every time.
Air Fryer Cabbage Steaks
Prep Time 10 minutes
Cook Time 16 minutes
Total Time 26 minutes
Course Side Dish
Cuisine American
Servings 4 steaks
Calories 210 kcal
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Ingredients
  

  • 1 large Head Green Cabbage
  • 3 tbsp Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1/2 tsp Onion Powder
  • 3/4 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Unsalted Butter (melted)
  • 1 tbsp Fresh Lemon Juice
  • 2 tbsp Fresh Parsley (chopped)

Instructions
 

  • Remove any loose or damaged outer leaves from the cabbage. Slice the head through the core into 1-inch thick rounds, keeping the core intact so each steak holds together. You should get 3 to 4 solid steaks from one large head.
  • In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, salt, and black pepper.
  • Brush both sides of each cabbage steak generously with the seasoned oil mixture, making sure to get some between the layers where possible.
  • Preheat the air fryer to 380F. Place the cabbage steaks in a single layer in the basket, working in batches if needed. Air fry for 8 minutes.
  • Carefully flip each steak and air fry for another 7 to 8 minutes until the edges are nicely charred and crispy while the centers are fork-tender.
  • Transfer to a serving plate, drizzle with melted butter and fresh lemon juice, and finish with a generous sprinkle of fresh parsley. Serve immediately while hot.

Nutrition

Serving: 1servingCalories: 210kcalCarbohydrates: 14gProtein: 3gFat: 16g
Keyword air fryer, cabbage steaks, low carb, vegetable side
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