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Air Fryer Cabbage Steaks

Air Fryer Cabbage Steaks

These air fryer cabbage steaks are crispy on the edges and tender in the middle. A simple side dish that delivers big flavor every time.
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Prep Time: 10 minutes
Cook Time: 16 minutes
Total Time: 26 minutes
Servings: 4 steaks
Ingredients
  • 1 large Head Green Cabbage
  • 3 tbsp Olive Oil
  • 1 tsp Garlic Powder
  • 1 tsp Smoked Paprika
  • 1/2 tsp Onion Powder
  • 3/4 tsp Salt
  • 1/2 tsp Black Pepper
  • 2 tbsp Unsalted Butter (melted)
  • 1 tbsp Fresh Lemon Juice
  • 2 tbsp Fresh Parsley (chopped)
Instructions
  • Remove any loose or damaged outer leaves from the cabbage. Slice the head through the core into 1-inch thick rounds, keeping the core intact so each steak holds together. You should get 3 to 4 solid steaks from one large head.
  • In a small bowl, whisk together the olive oil, garlic powder, smoked paprika, onion powder, salt, and black pepper.
  • Brush both sides of each cabbage steak generously with the seasoned oil mixture, making sure to get some between the layers where possible.
  • Preheat the air fryer to 380F. Place the cabbage steaks in a single layer in the basket, working in batches if needed. Air fry for 8 minutes.
  • Carefully flip each steak and air fry for another 7 to 8 minutes until the edges are nicely charred and crispy while the centers are fork-tender.
  • Transfer to a serving plate, drizzle with melted butter and fresh lemon juice, and finish with a generous sprinkle of fresh parsley. Serve immediately while hot.

Nutrition

Serving: 1serving | Calories: 210kcal | Carbohydrates: 14g | Protein: 3g | Fat: 16g
Course: Side Dish
Cuisine: American
Keyword: air fryer, cabbage steaks, low carb, vegetable side
Cost: $5