Air Fryer Buffalo Cauliflower Bites
These crispy, bold bites deliver all the flavor of buffalo wings in a fun, snackable form. Perfect for game day or anytime you crave something with a kick.
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Servings: 4 servings
Equipment
- air fryer
Ingredients
For the Cauliflower
- 1 head Cauliflower
- 1/2 cup All-Purpose Flour
- 1/2 cup Milk
- 1 tsp Garlic Powder
- 1/2 tsp Salt
For the Buffalo Sauce
- 1/3 cup Buffalo Sauce
- 2 tbsp Melted Butter
Instructions
- Chop the cauliflower into bite-sized florets.
- In a medium bowl, whisk together the flour, milk, garlic powder, and salt to create a smooth batter.
- Toss the cauliflower florets in the batter until they are evenly coated, shaking off any excess.
- Place the coated florets in the air fryer basket in a single layer and cook at 375F for 12 minutes, shaking halfway.
- Mix the buffalo sauce and melted butter in a large bowl, then add the cooked cauliflower and toss gently to coat.
- Return the sauced cauliflower to the air fryer for 3 to 5 more minutes until the edges are crispy and caramelized.
Nutrition
Serving: 1serving | Calories: 180kcal | Carbohydrates: 21g | Protein: 6g | Fat: 9g
Cost: $7