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Air Fryer Buffalo Cauliflower Bites

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These crispy, bold bites deliver all the flavor of buffalo wings in a fun, snackable form. Perfect for game day or anytime you crave something with a kick.
Air Fryer Buffalo Cauliflower Bites
Prep Time 10 minutes
Cook Time 17 minutes
Total Time 27 minutes
Course Appetizer
Cuisine American
Servings 4 servings
Calories 180 kcal
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Equipment

  • air fryer

Ingredients
  

For the Cauliflower

  • 1 head Cauliflower
  • 1/2 cup All-Purpose Flour
  • 1/2 cup Milk
  • 1 tsp Garlic Powder
  • 1/2 tsp Salt

For the Buffalo Sauce

  • 1/3 cup Buffalo Sauce
  • 2 tbsp Melted Butter

Instructions
 

  • Chop the cauliflower into bite-sized florets.
  • In a medium bowl, whisk together the flour, milk, garlic powder, and salt to create a smooth batter.
  • Toss the cauliflower florets in the batter until they are evenly coated, shaking off any excess.
  • Place the coated florets in the air fryer basket in a single layer and cook at 375F for 12 minutes, shaking halfway.
  • Mix the buffalo sauce and melted butter in a large bowl, then add the cooked cauliflower and toss gently to coat.
  • Return the sauced cauliflower to the air fryer for 3 to 5 more minutes until the edges are crispy and caramelized.

Nutrition

Serving: 1servingCalories: 180kcalCarbohydrates: 21gProtein: 6gFat: 9g
Keyword air fryer, buffalo cauliflower, cauliflower bites, vegetarian appetizer
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