Air Fryer Boneless Wings
Make the tastiest and healthiest boneless wings with an air fryer! This recipe requires just a few ingredients, and the results are sure to be a hit with your family and friends. Juicy, tender, and crunchy—these wings are a healthier alternative to the deep-fried version.
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Servings: 4 people
Ingredients
- 1 pound Chicken Breast (boneless)
- 1 cup All-Purpose Flour
- 2 Eggs
- 1/2 cup Hot Pepper Sauce (your favorite brand)
- 3 tablespoons Butter
- 3/4 teaspoon Cayenne Pepper
- 1/2 teaspoon Garlic Powder
- 3/4 teaspoon Paprika
- 1/4 teaspoon Salt
- Olive Oil Spray
Instructions
- Cut the chicken into fairly large pieces (1.5 inches by 2 inch).
- Whisk the eggs in a shallow bowl. Then, place the chicken pieces in it and toss until well coated.
- Mix the flour, cayenne, paprika, salt, and garlic powder in another bowl. Remove the chicken from the eggs and cover it with the flour mixture. Make sure to coat all pieces.
- Preheat your air fryer to 380F (190C) and spray the basket with olive oil cooking spray. Place the chicken pieces in a single layer in the basket and spray them with oil. You will have to cook in batches if your air fryer is small.
- Air fry for 5-6 minutes, then flip over and air fry for 7-8 more minutes. The internal temperature of the chicken should reach 165°F (74°C).
- Meanwhile, place the butter and hot sauce in a small saucepan over medium heat. Stir until the butter melts.Once the chicken is cooked, transfer it to a large bowl and cover it with the sauce. Mix and serve.
Nutrition
Calories: 150kcal
Cost: $10