Air Fryer Butternut Squash

Hey there fellow food lovers! Are you ready to take your taste buds on a flavor adventure? If you’re anything like me, you’re always on the hunt for new and exciting recipes to try out in the kitchen.

Well, today I have a recipe that’s sure to impress – air fryer butternut squash!

air fryer butternut squash

It’s a delicious and healthy side dish that’s perfect for any meal, and it’s so simple to make that even those with limited kitchen experience can pull it off.

So put on your chef hat, grab your apron, and let’s get cooking!

Why You Should Try This Recipe

Healthy and Nutritious: Butternut squash is loaded with vitamins and minerals, making it a healthy and nutritious addition to any meal.

This air fryer butternut squash cubes recipe allows you to enjoy the health benefits of this vegetable in a delicious and easy-to-prepare way.

butternut squash

Easy and Quick: This roasted butternut squash air fryer recipe is incredibly easy and quick to make. With just a few simple ingredients and less than 20 minutes of cooking time, you can have a tasty and nutritious side dish ready to serve.

👨‍🍳 Air Fryer Butternut Squash Ingredients

For this butternut squash in air fryer recipe you will need:

  • 1 Butternut Squash
  • 1 1/2 teaspoons Garlic (minced)
  • 2 tablespoons Olive Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Black Pepper

⭐ Butternut Squash Air Fryer Recipe

Easily make air fried butternut squash! Follow these steps:

Step 1

Peel the butternut squash, and then cut it lengthwise and remove the seeds.

Step 2

Cut into small cubes. Add them to a medium mixing bowl, and mix them with olive oil and seasonings.

butternut cubes

Step 3

Transfer the squash cubes to the air fryer basket. Air fry at 400F (200C) for 16-17 minutes, until they are crispy. I recommend shaking the basket halfway through to ensure even cooking.

That’s it! Enjoy this easy roasted butternut squash air fryer recipe!

butternut squash dish

More Air Fryer Recipes

If you liked this air fryer roasted butternut squash recipe, make sure to also check out these great recipes:

💡 Tips

1. The Right Butternut Squash

Choose one that is ripe but not overripe. The skin should be firm, smooth, and free from any blemishes or soft spots. Avoid selecting a squash that has any cracks or mold.

2. Mixing Up the Seasonings

While this air fryer butternut squash recipe calls for garlic, olive oil, salt, paprika, and black pepper, feel free to experiment with other seasonings to find your perfect flavor combination.

air fryer butternut squash cubes

For example, try adding a pinch of cinnamon or nutmeg for a sweeter taste, or a sprinkle of cumin or chili powder for a more savory flavor.

You could also add some fresh herbs like rosemary or thyme for added depth of flavor.

3. Don’t Overcrowd The Air Fryer

When cooking the butternut squash in the air fryer, make sure not to overcrowd the basket.

Overcrowding will lead to uneven cooking and soggy, unappetizing results.

If you need to cook the squash in batches, make sure to keep the first batch warm in the oven or a warming drawer until the second batch is ready.

4. Serving Suggestions

This butternut squash air fryer recipe makes a great side dish to accompany any main meal. You could also use the cooked squash as a topping for salads or as a filling for wraps and sandwiches.

To add a touch of sweetness, drizzle the cooked squash with a bit of honey or maple syrup. And for an extra crunch, sprinkle some chopped nuts or seeds on top before serving.

5. Leftovers

If you have any leftovers, store them in an airtight container in the fridge for up to 3-4 days. You can reheat them in the air fryer or in the oven at 350°F (175°C) until warmed through.

Or, you can use the leftover squash in soups, stews, or casseroles for added flavor and nutrition.

6. Serving With Dipping Sauces

Serve the air fried butternut squash with dipping sauces such as ranch dressing, honey mustard, or tahini sauce.

These sauces really complement the flavors of the squash- they take this dish to the next level!

7. Pairing With Wine

Consider a medium-bodied white wine such as Chardonnay or Sauvignon Blanc. These wines complement the sweetness of the squash while also cutting through the richness of the olive oil.

For red wine lovers, try pairing with a light-bodied red such as Pinot Noir or Gamay.

I hope you liked my air fryer butternut squash recipe. This side dish tastes really good, and it’s also easy and fun to make.

The air fryer is the best tool for making this dish, as it gives the squash an extra crunchy exterior and a soft interior. It’s really a great side dish, and I am sure you and your family will enjoy it.

butternut squash air fryer

If you tired this butternut squash in air fryer recipe, let me know what you think in the comments below.

Also, don’t forget to check out other recipes I have posted on my blog.

Air Fryer Butternut Squash

Are you ready to make the perfect side dish for your next meal? With an air fryer, you can make delicious butternut squash in no time!
4.85 from 13 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Keyword: air fryer butternut squash
Prep Time: 2 minutes
Cook Time: 17 minutes
Total Time: 19 minutes
Servings: 3 people
Calories: 135kcal
Cost: $10
Ingredients
  • 1 Butternut Squash
  • 1 1/2 teaspoons Garlic (minced)
  • 2 tablespoons Olive Oil
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Paprika
  • 1/4 teaspoon Black Pepper
Instructions
  • Peel the butternut squash, and then cut it lengthwise and remove the seeds.
  • Cut into small cubes. Add them to a medium mixing bowl, and mix them with olive oil and seasonings.
  • Transfer the squash cubes to the air fryer basket. Air fry at 400F (200C) for 16-17 minutes, until they are crispy. I recommend shaking the basket halfway through to ensure even cooking.

Nutrition

Calories: 135kcal

Photo of author

Author:

Meet William James, your go-to guru for all things air fryer! A culinary adventurer with a passion for healthier twists on classic dishes, William transformed his love for cooking and experimentation into a one-stop resource for fellow air fryer enthusiasts.

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